5 min read
Picture this: You are taking your daily walk, but instead of just counting steps, you are walking through history. According to the National Institute on Aging, creating sustainable fitness habits requires more than just tracking numbers – it...
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4 min read
Every January, millions of Americans set out on a journey toward better health. According to Forbes Health, nearly half of all New Year's resolutions...
6 min read
Have you ever thought about how role models shape our lives? For Te Ata, a renowned Chickasaw storyteller, this inspiration came from the teachers...
3 min read
Governor Johnston served the Chickasaw Nation for more than 39 years during an incredibly transformative period. His tenure, spanning the late 1890s...
5 min read
Ever wondered how the Chickasaw Annual Meeting and Festival became such an important tradition? It is a story of resilience, unity and pride. In this...
3 min read
Horsemanship is deeply embedded in Chickasaw history. Although the Chickasaw people did not originate from a horse culture, we have a deep love and...
3 min read
Learn about the role of prayer in Chickasaw culture and how you can hear (and learn) prayers in the Chickasaw language.
1 min read
Your Step-by-Step Guide to Getting Started with AYA's New Mindfulness Feature To enjoy AYA's new Mindfulness Feature and start your journey towards a...
2 min read
AYA Launches New Mindfulness Feature We are excited to announce that AYA Walk is launching a new mindfulness feature in May! Now, on top of counting...
3 min read
Have you stopped to take in the beauty of a sunset, smiled at the joyful innocence of a child or been moved by the notes of a song you heard? When...
