AYA Walk News

Stay updated with the AYA Walk community via our blog, AYA Walk News. Discover inspiring stories about integrating Chickasaw culture into daily life. Use our filter feature to find articles that matter to you and dive into community, culture, language and the latest app enhancements.

Keep your wellness journey fresh and inspiring by checking back for new articles posted monthly. Stay engaged by subscribing to our newsletter to stay inspired and keep walking with us.

CNDH Blog Listing Page_SUBSCRIBE IMAGE

 

image (49)
Screenshot of the AYA Walk App's mindfulness features: yoga session with person stretching in burgundy top, Choctaw hymn sheet music labeled 'Uba Isht Taloa 48', and breathing exercise interface with teal circular progress indicator. Shows app's integration of movement, cultural traditions, and meditation.

2 min read

Move, Breathe, Meditate: AYA Helps Renew Body, Mind and Spirit

AYA Launches New Mindfulness Feature We are excited to announce that AYA Walk is launching a new mindfulness feature in May! Now, on top of counting your steps and calories, you can also engage in guided movement exercises, meditation, body check...

Read More
Person wearing 'Creating Chickasaw Leaders' t-shirt sits overlooking a dramatic red rock canyon with blue water below. View is from behind, showing AYA logo with coral overlay. Image illustrates connection between nature walks and mindfulness.

3 min read

‘Awe Walks’ Improve Well-being: Walk in Nature with AYA Walk

Have you stopped to take in the beauty of a sunset, smiled at the joyful innocence of a child or been moved by the notes of a song you heard? When...

Read More
A photo of a person in athletic wear smiling and holding workout equipment, against a teal background featuring stylized avatars of AYA walking partners in traditional/cultural dress. The AYA logo appears in white on a purple diagonal section at the bottom.

2 min read

Strengthen Mind and Body: Immerse Yourself in Chickasaw History as You Walk Toward Health

Walk Among Legendary Heroes: AYA Weaves Historical Narratives into Your Fitness Journey What do all these have in common? A Chickasaw warrior who...

Read More
Three images of Chickasaw cultural demonstrations: an elder wearing traditional regalia and necklaces holding a ceremonial pipe, a person in historical dress teaching children, and someone in yellow regalia demonstrating traditional cooking methods. AYA logo overlaid.

2 min read

Adventure into Chickasaw History with AYA

AYA takes you places where history happened and introduces the people who lived it. When you take a walk with your AYA partner, you will embark on a...

Read More
Dancers hold hands during a traditional Chickasaw dance, with a young girl in a purple ribbon dress seen from behind, holding hands with others wearing blue ribbon shirts. Image includes a blue diagonal overlay with 'AYA' logo in white.

3 min read

Dance, Pray, Speak, Sing: Chickasaw Culture Makes You Healthier

Dance is an essential part of Chickasaw tradition. Stomp dances were part of Chickasaws’ ceremonies to gather, give thanks, pray and renew themselves...

Read More
A promotional book display featuring two novels: 'Chick Asawi: Unconquered and Unconquerable' with dark cover art showing faces with tribal markings, and 'Chula the Fox' by Anthony Perry with a minimalist white cover featuring a golden fox silhouette. The AYA logo appears in white on an orange overlay.

2 min read

AYA Walk Is Chickasaw History

The History of AYA in Three Simple Ingredients Once the idea for AYA was born, the AYA team came together to achieve the vision of encouraging...

Read More
Portrait of Emily Johnson Dickerson, the last monolingual Chickasaw speaker, with her son. She wears a blue checkered shirt, her son has long silver hair. Both shown against a light background. AYA logo overlaid in white on teal diagonal

2 min read

Chikashshanompa': Keeping Chickasaw Culture and Traditions Alive

Emily Shon-she Johnson Dickerson was the last known person who spoke only Chickasaw. With Dickerson’s passing in December 2013, fewer than 100...

Read More
An elderly Chickasaw singer wearing glasses and a traditional ribbon shirt in blue leads a hymnal service. Other Chickasaw singers in traditional ribbon shirts and regalia hold Chickasaw hymnals while gathered for traditional sacred songs.

2 min read

Chickasaw Elders Bring Chikashshanompa' (Chickasaw Language) to Life

AYA Is a Time Capsule Preserving Two of the Chickasaw Nation’s Treasures: Chickasaw Elders and Chickasaw Language.

Read More
Illustration of five diverse Chickasaw women AYA walking partners, shown as digital avatars against a purple-blue gradient background. From left to right: an elder with gray braids, a woman in police uniform, a young girl in white, a woman in turquoise, and a woman in traditional dress.

3 min read

Women’s History Month – Voice Talent for AYA Characters

With AYA, your footsteps unlock powerful stories narrated by the very people whose heritage they celebrate—Dynamic Chickasaw Women. As you move, each...

Read More

Connect with Us

Subscribe to the AYA newsletter and unlock exclusive content, new walking routes, Chickasaw language learning, motivational tips, heartwarming stories from fellow walkers, and stay ahead with exciting updates and features to enhance your AYA experience!